Friday, March 20, 2015

Be Nice to Yourself

I grew up thinking and talking negatively about myself. When I was at my heaviest I called myself names and made jokes about myself constantly. I would tell my friend she was as big as my thigh, that my maxi dress could be used as a tent, called myself fat all of time, and more. If I made fun of myself and said what people were thinking I believed it wouldn't hurt as much.


My husband and a friend of mine began to be really annoyed with me. So when I began my weight loss journey I knew I needed to start talking to and about myself differently. In the beginning I had the bright idea of calling myself "chunky" instead of "fat." I did that for a while, but they were still really annoyed with me. Plus now my trainer was telling me to stop.


It started slow for me. I began by accepting compliments and making less jokes about myself. In the beginning it was uncomfortable. It has gotten easier, but I still have a long way to go. I just keep pushing forward and try to be nice to everyone around me and myself!

Say something nice about yourself in the comments!

2 comments:

  1. You are beautiful, smart and driven! You deserve all the happiness!!

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    Replies
    1. Thanks! You were supposed to say something nice about yourself! So... you are a wonderful trainer, mother, wife, and more. Thanks for being a Superwoman!

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