One night I ate refried beans, hot sauce, and cheddar with tortilla chips. Another night I met a friend and had a couple of strawberry margaritas. Not to mention 2-3 nights I ate bananas with melted chocolate chips for a late night dessert.
I have been craving pizza and a rich chocolate cake for the past month. I ate both Friday night! I indulged in the craving and it was delicious. Saturday morning I went to bookclub and enjoyed cinnamon french toast with maple syrup. Then B and I went to see Insurgent and had popcorn. It was all delicious, but none of it was nutritious.
Guess what? When you eat like crap you feel like crap. It is time to get it together. I have gained weight this week and my tummy hurts. So I am going to make menu for this week and schedule my workouts for next week once I finish this post.
For some reason this always seems to happen. I will do great; loose weight, eat right, and workout. Then I fall. Hard. I always pick myself back up, but for some reason I splurge and go back to some of my old habits every time I loose approximately 10 pounds. When I get down to the lower digits (low 180's, 170's, and now 160's) this seems to happen. No idea why it happens, but I stumble around this point. So I am brushing myself off today and going to get it together. Again!
Do you have any weight loss patterns? Do you stumble and have to pick yourself back up?