Either way here is how my October went and what I hope to accomplish in November.
- Concentrate on being & eating healthy
- Continue to workout 5-6 times per week
- Re-write a list of why I want to reach my goal weight
- Write 5 posts in October
October sucked! Let's just be real. My divorce was final this month and there were multiple nights of emotional eating and pity parties. I have been doing better with working out, but I have a long way to go to be back where I was at before my ex-husband walked out on me.
- Re-write my list of why I want to loose weight & be healthy
- Continue to get up & get workouts in 5+ times per week
- Write blogs more frequently about rebuilding myself, divorce, weight loss
- Read at least 2 books on health & nutrition
What are your goals for the next month?